Special report Vitamins and Plants
I offer you today a nice summary study that you will find very useful.
This first report “Vitamins and plants” sums up all the good-to-know information that you need when you are concerned by a plant-based diet.
It is particularly interesting for vegetarian and vegan, but it will be also useful to anyone caring about the balance of a diet, and those essential nutrients that are called vitamins.
You may freely share it with anyone around you, I only ask you to not modify this file so that readers willing to know more about the subject can still find the links to the site and to more information.
Follow this link to read this report, or right-click on the link and choose “Save target under” to download the file: