by Johann Briand | Focus, Well-being
Aroshanti is one of the best sound support whenever I need to create an atmosphere to relax and focus. I was glad to discover his work and use it on a daily basis after I had tried many other sound backgrounds. As I started learning music when I was very young, it...
by Johann Briand | Well-being
The 7 keys to prevent colds and flu Suitable diet Natural defenses Stress Management Hygiene The social side Secondary benefit Prevention of others + Baby bonus Viral infections like colds or flu particularly occur when you are nervously exhausted or when you need to...
by Johann Briand | Well-being
My 5 steps to cure a cold naturally: Blocked nose, Sore throat, Lack of energy, Immune system, Cure the cold faster. The first thing to know about the common cold, is that it will always heal spontaneously within a few days: it’s your body that will do the job!...
by Johann Briand | Focus, Well-being
Meditation brings, in a very short amount of time, peace, well-being and global view of our life. A key to happiness waiting to be picked up: you will be soon astonished by its effectiveness! Introduction What is it all about? False truths about meditation A simple...
