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"Vitamines et Végétaux" vous donne la base nécessaire pour mieux équilibrer vos repas au quotidien grâce aux végétaux.

Évitez les carences, choisissez les meilleures combinaisons selon vos besoins, oubliez certaines idées fausses et sachez où trouver les vitamines de votre équilibre :

 
Vos données restent confidentielles.
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Raw vegan chocolate sweets

Raw vegan chocolate sweets

by Johann Briand | Gluten free, Nutrition, Raw food, Recipes, Vegan, Vegetarian

Here is a delicious recipe for sweets, easy and quick to prepare. Without sugar, without gluten, raw vegan and calorie-rich. Very practical also as it permits me to carry out a few mouthful of condensed energy for the day! Time to prepare ingredients : 5 to 10 minutes...
Venetian hot chocolate (Vegan)

Venetian hot chocolate (Vegan)

by Johann Briand | Gluten free, Recipes, Vegan, Vegetarian

I gave this name to the recipe because I tasted for the first time a thick, exquisite, exceptional hot chocolate in Venezia… and here is my own version of the recipe 😛 As I usually don’t use cow milk, this is a vegan version. INGREDIENTS for 2 persons...
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